Meet the Trainer

Joseph is an internationally accredited Personal Trainer and licensed Fitness Nutrition Specialist based in Sarasota, Florida. His passion is helping people transform their lives in the most simple, realistic, and sustainable way possible. He believes everyone deserves the right to good health — and to feel confident and happy both inside and out.

Getting fit and healthy doesn’t have to be complicated. But with so much contradictory information out there — and with motivation, nutrition, and consistency often missing — it’s easy to feel stuck.

Here’s the good news: you’re in the right place. With FORMA FITNESS, you’ll get:

  • A customized workout plan designed specifically for your body and your goals

  • A nutrition strategy that fuels your results and your lifestyle

  • A motivational coach who keeps you accountable every step of the way

This is where knowledge, structure, and support come together to create real, lasting change. Welcome to FORMA FITNESS.

Whether female or male, active or sedentary FORMA FITNESS program will help you to be the best you ever. Your coach Joseph insists on periodic checking on his clients to assure consistent and unparalleled results.

All plans includes a detailed plan with nutrition, supplement, and cardio recommendations. Also tips on lifestyle, how to replace bad habits with helathy ones

What is FORMA FITNESS about?